Welcome!
I'm Christy Whitney:
Nutritionist + Chef
Imagine: a nutritionist and private chef ALL in one dedicated to up-leveling your peak performance, optimal nourishment and entire WELL-BEING
Introducing The WELL-FED 3-Month Wellness Journey, where I'll be your dedicated lifestyle chef and your ultimate guide, accountability partner, and confidant in all things nutrition.
My mission is to tailor my expertise in supplementation, superfoods, micronutrients, macronutrients, cleansing, detoxification, and reset diets to your unique needs and desired outcomes.
Inside the WELL-FED Journey, we'll define your personalized goals and craft a specific nourishment plan that will best support how you want to feel, such as:
Create
an eating style tailored to address specific health challenges.
Develop
a customized cleanse, reset, or detox based on what your body requires.
Design
a weight loss program that seamlessly fits with your lifestyle and preferences.
Refine
your macros/micros + overall nutrition daily to up-level your entire well-being.
And...this isn't just about education.
We're here to make an immediate impact on your nutrition & health. As your dedicated lifestyle chef, I'll AMPLIFY your daily nutrition by incorporating more nutrient-dense ingredients into the food that I prepare for you. And beyond that, you'll receive personalized guidance for those times when you're cooking for yourself or dining out.
The well-Fed 3-Month wellness journey is designed to:
Address Health & Weight Challenges Holistically:
Say goodbye to quick fixes and fad diets. Become empowered to address your specific health or weight concerns with an integrated approach that considers your mind, body, and spirit.
Up-Level Your Commitment to Self-Care:
It's time to prioritize yourself and embrace a profound commitment to self-nourishment. You'll foster a deep connection with food, body, and overall well-being in a joyous manner.
Rediscover Food Freedom:
Break free from restrictive systems & rules that stifle your enjoyment of food. We'll create an eating style that genuinely resonates with your lifestyle, preferences and goals + elevates your vitality with the integration of cutting-edge supplements/superfoods.
How It works
The WELL-FED
3 Month Wellness Journey Includes:
01:
Next Level Nutritional Guidance
On this journey of self-discovery and nourishment, I’ll be your trusted guide and confidant. Together, we will embark on 6 invigorating 75-minute nutritional guidance sessions, either in person or virtually, over the course of three transformative months.
Session #1 - Kick-Off: Unleashing Your Transformative Journey
Our journey begins with a delightful Kick-Off session. This is where we'll dive deep into understanding your unique preferences, dietary requirements, and nutritional goals. We'll explore your likes and dislikes, crafting the perfect foundation to nurture your well-being.
All Other Sessions: Your Dedicated Time for Nourishment
Every subsequent session will be a devoted time of exploration and refinement. Here's what awaits you:
Fine-Tuning Your Nourishment: From the sumptuous meals I'll be providing to the culinary creations you cook up at home, we'll fine-tune every aspect of your eating experience. Together, we'll ensure that every bite is a joyful celebration of nourishment.
Unlocking the Missing Ingredients: Discover the essential elements that can elevate your health and wellness. We'll explore minerals, supplements, superfoods, healthy fats, proteins, and greens that could be the missing pieces to optimize your well-being.
Crafting Your Personalized Eating Routine: Each month, we'll customize and refine your eating routine to align seamlessly with your evolving goals. You can look forward to personalized recommendations of dietary changes that will complement your progress.
Nutritional Focal Points: A Dual Commitment to Success
After every session, we'll have our nutritional focal points – guiding beacons on our journey. With your objectives in mind, I will work diligently to create mouthwatering recipes that meet our aims. Meanwhile, you'll embrace your role in up-leveling your nutrition at home and when dining out, empowered by the personalized guidance I provide each month.
INTERESTED IN WELL-FED?
let's connect ➔
02:
Curated Meals, Snacks & Drinks
Welcome to a world where your nourishment plan comes to life with delectable flavors and wholesome goodness, meticulously crafted just for you. As your dedicated nutritionist and skilled chef, I'm committed to making this journey not only satisfying but also a true celebration of your well-being.
I'll infuse my culinary artistry into every meal, transforming nutritious ingredients into culinary masterpieces that tantalize your taste buds and nurture your body that are aligned with your nourishment plan.
You'll enjoy the convenience of beautiful nourishment delivered right to your doorstep, tailored to your preferences and goals.
I'll ensure you savor the most delightful, nutritious experience imaginable.
Whether you prefer plant-based delicacies or sustainable meat choices, I've got you covered. In addition, you'll find a wide array of vegan, gluten-free, dairy-free, and low-sugar options, all lovingly hand-crafted and sourced from sustainable farmers and suppliers.
Indulge in a symphony of flavors and nourishment that not only delights your senses but also nourishes your body and soul.
The harmony of nutritionist and chef expertise creates an extraordinary fusion, elevating your wellness journey to new heights.
INTERESTED IN WELL-FED?
let's connect ➔
I am in AWE of Christy's passion for supporting others in making lifestyle changes around eating in order to thrive and shine.
" I’ve been lucky enough to participate in her personalized programs and I can truthfully say it was a game changer and the best I have ever felt in my life!"
-Dell Taylor
Christy Whitney has transformed my relationship with food and brought magic into my life.
"I’ve never witnessed someone put as much heart and soul into her cooking as she does. Everything has purpose and intention for what she is creating."
-Kayla McCord
Note from Your Guide...
Christy Whitney
Cooking for others has become one of my greatest joys - a true labor of love that allows me to connect deeply with my clients and craft recipes tailored to their unique needs and tastes.
The most rewarding part of my culinary journey is witnessing the profound impact my food has on my clients' lives. When they savor my dishes, they experience a deep sense of nourishment, leading to a transformative relationship with food.
Cravings fade away, and they are left feeling not only satiated and well-fed but also energized, light, and completely satisfied.
But the true magic happens when I get to work closely with clients in both coaching and cooking programs.
This is precisely why I created WELL-FED -
the program that encompasses everything my clients have been yearning for. It's where I can deliver the best of my expertise and passion.
In this journey, we become partners - united in our commitment to your well-being. Rest assured, I will be there for you every step of the way, offering unwavering support and guidance.
Together, let's embark on a transformative adventure that will leave you feeling nourished, revitalized, and inspired to savor the joys of food like never before.
INTERESTED IN WELL-FED?
Let's Connect ➔Embrace The WELL-FED 3-Month Wellness Journey:
This extraordinary program is tailor-made for those who are determined to seize control of their well-being. If you're ready to take the leap and dive into a transformative experience that nurtures every aspect of your health, look no further.
Are you yearning to:
Address Your Health and Weight Challenges Holistically:
Say goodbye to quick fixes and fad diets. The Well Fed 3-Month Wellness Journey empowers you to confront your specific health or weight concerns with an integrated approach that considers your mind, body, and spirit.
Up-Level Your Commitment to Self-Care:
It's time to prioritize yourself and embrace a profound commitment to self-nourishment. This program fosters a deep connection with food, body, and overall well-being in a joyous and uplifting manner.
Rediscover Food Freedom:
Break free from restrictive systems and rules that stifle your enjoyment of food. Instead, create an eating style that genuinely resonates with your lifestyle, preferences, and goals.
Harness the Power of Cutting-Edge Nutrition:
Elevate your vitality and unleash the full potential of your well-being with the integration of cutting-edge supplements and superfoods. These nutritional powerhouses will leave you feeling vibrant, energized, and ready to embrace life's challenges with gusto.
The WELL-FED 3-Month Wellness Journey is your gateway to a life-changing experience that transcends the conventional norms of nutrition. If you're committed to wholeheartedly transforming your health, uplifting your spirit, and relishing the joys of a nourished life, this program is tailored exclusively for you.
So, are you ready to embrace a truly transformative wellness adventure? The door to radiant health and fulfillment awaits. Together, we'll unlock the potential of a vibrant, well-fed life.
let's connect ➔
The WELL-FED
3 Month Wellness Journey
INVESTMENT & DETAILS:
Two Tiers are available. The only difference between the tiers is the amount of food credit provided.
(see more details below on food credit breakdown)
About the Food Credit:
Each of my clients has different support requirements and utilizes the food credit in their own way, making the timeframe for using all the credit specific to each individual.
Elevate your health journey with either the Well-Fed Starter or Accelerator Tier and experience the joy of cooking with expert guidance and a generous food credit tailored to your needs.
Choose the tier that suits your culinary aspirations and embark on a flavorful adventure today.
- Starter Tier - $850 Food Credit- For those who take pleasure in cooking most of their meals but seek assistance with specialty items like juices and superfood snacks, or simply want a few meals and snacks each week. With the Starter Tier, you'll receive $850 food credit. This credit equates to an average of $71 per week over a 3-month period.
- Accelerator Tier - $2000 Food Credit
If you desire an elevated culinary experience and want to explore a wider range of delectable options, the Accelerator Tier is perfect for you. You'll enjoy a substantial $2000 food credit which averages to $167 per week over a 3-month period. This credit opens the doors to culinary delights that will tantalize your taste buds and take your meals to the next level. -
If you happen to utilize all your food credit before the 3-month period ends, you have the option to purchase an a la carte "food credit" package to add more food support.
other WELL-FED DETAILS:
- Orders: delivered on Mondays, Wednesdays & Fridays between 6-9:30 pm.
- *Delivery Charge: $10 1-10 miles/$20 11-20 miles and will be added to your order total and deducted from your credit.
WELL-FED BONUSES:
SAVE $250: on Kitchen Magic 1-1 Cooking 4 Hour Personalized Immersion
SAVE $250: on the CRAVE Group Experience- Beginning Sept 2023
Ready to Become Well-Fed?
Book Your Complimentary Session to discuss if WELL-FED is the right fit for you.
Let's Connect ➔what people are saying...
Working with Christy
"I was teetering on the edge of professional and personal burnout when I began working with Christy.
As a busy executive, my relationship to food was the furthest thing from joyful. Christy’s holistic approach begins with how you want to feel in your body and life, and guides you with a roadmap that shifts your relationship to eating into one of joy, discovery & true nourishment rather than a diet or meal plan.
She is a wizard, alchemizing food into a positive life source."
-Melita Callahan
"In working with Christy through her coaching and private cheffing, I now have a new appetite for food AND for life!
Having a joyful and healthy relationship with food versus denying, restricting, and eating habitually, has changed how I think about eating AND taking care of myself.
I’ve learned that how we nourish ourselves is how we nourish ALL aspects of our life.
Thank you, Christy!"
-Hilary Service
