WELCOME
WELL-FED MENU

Placeholder Image

FEATURES

WEEK OF 4/29/24

Entrees Fish/ Meat:

 

Pork Chops with Balsamic Glaze with Pea Puree or Potatoes

Bone-in pork chops with balsamic glaze  and sweet pea puree or Hasselback potatoes  

Quiche Lorraine 

Full quiche only. Freezes well

  

      

Miscellaneous:  

Golden Milk Mix
Coconut milk, turmeric, cinnamon, pumpkin spice, ashwagandha, ginger, cardamom, nutmeg, black pepper, vanilla & Himalayan salt. 
To make add 1 Tablespoon to 1 cup of hot water then add a touch of sweetness. I like raw honey. 

8oz Jars (16ish servings) 

Bourbon Cranberries 

This is the secret ingredient for the Brussel sprouts & butternut squash salad. It freezes really well! It's also great on pancakes, ice cream, cheese cake, yogurt, smoothie bowels etc. 

16 or 32oz Jars (once it's gone- its gone)  

Pistachio Vegan Pesto 

Made from summer basil.

Frozen in 8 oz jars. 

Rhubarb Rose Strawberry Jam

Made from local rhubarb and strawberries. Great with on cheese plater, yogurt, ice cream, in baked goods and anyway you enjoy jams. 

8oz jars

Entrees Vegetarian:  

Havana Bowl

Black beans, sweet potatoes, coconut rice with mojo sauce.   

Vegetarian Frittata or Quiche

Only making full frittata or quiche. Lmk what veggies you want. 

Sourdough Bread Loaf

Mini (soup size) or full loaf

 

  

Soup:

Veggie Tortilla Soup or Chicken 

16 or 32 oz

 

Sweet Treats:   

Crumbles: Whole orders only. 9" round. Freezes well😋 Gluten free option available. 

Mango- Pineapple- Raspberry  Crumble  

Strawberry- Rhubarb Crumble

Cherry- Blueberry Crumble 

Cherry Crumble 

Dragon Fruit- Mixed Berry Crumble 

Pumpkin Chocolate Chip Cookies

1/2 or dozen(s) 

BREAKFAST 

Hard Boiled, Ramen or Soft Boiled: Farm Fresh Eggs $12/4 per order

Ramen eggs are softer than hard boiled. Soft Boiled has soft/ slightly runny yolk. Peel in cold water when ready to eat. 

Overnight Soaked Oats $16: GF & Vegan

Pick between Dragon Mood Butter or Rose Rhubarb Flavor. GF oats, fruit, chia seeds, cinnamon, vanilla & Brazil nut milk

Egg Bites $14: GF

2 (4oz jars) per order. Sous vide eggs with whole cream and cottage cheese.